Here I am at the end of another week of Nutrisystem. I had to actually think back, and wondered why I seemed like I been on Nutrisystem longer. But, I remembered I started almost in the middle of one week so technically I'm almost at week 4!.. So what have I lost this week?... Again, another 2 pounds.. yay!
At this point my weight loss is noticeable. I'm up from a couple of comments a week to a comment everyday from someone saying how much weight I loss. For me a few pounds is drastic, but to be accompanied by a few more pounds it does get quit noticeable. My clothes are now being rolled up, because they are dragging the floor. By no means am I complaining, because I have reserved some of my favorite size 6 pants, that I was determined not to give away, that I have to get into.
I have to admit it hasn't been easy. A few days, I would
sneak a chip or two, and one day I had 2 slices of a small pizza. Did I feel bad, slightly, but I did feel a satisfaction. Believe it or not I felt satisfied enough not to be discouraged, but that I could just continue on the night with my
Nutrisystem, and start a new day fresh. I think on any diet, a splurge or two would not hurt. We are human, and the food around us is not going anywhere. However, I have had a renewed mindset about food and my consumption. Before
Nutrisystem, I would get the biggest bowl, and it must have had to been
3 or 4 servings I was consuming. Now, I grab my
1 cup bowl and measure all of the food I am eating on that. It works, and I can't believe how full I am after finishing. Looks like my stomach is being trained as well.
So, for the
yummies this week, there were far too many. Some foods that initial were just okay, are getting better, and some other's I am getting a little tired of. The
Shrimp Alfredo is my new favorite. Not only is good, but I love how fresh it taste, and how filling it is. For breakfast the
Homestyle Pancakes are fantastic. It definitely cures my sweet tooth craving in the morning, with the added sugar free syrup. The list could continue, and I still have yet to post my List of
favs, but I promise it's on the way.
All in all it's been a fantastic week, and I'm thankful for another 2 pounds lost for the week..
THIS IS MY GOAL.. This was my honeymoon 2 years ago, and was a lovely size 6...

-Kelley Woods
FTC Disclosure: All food, products and material have been supplied by Nutrisystem as part of their Nutrisystem 15 program.Statements, views and testimonies given are my own.